“Peruvian food is a big melting pot…”

…says one of the “hottest young chefs” in the USA— Ricardo Zarate who was born in Lima, Peru. He describes Peruvian cuisine as fusing cuisines from all around the world:

“The Incas put in the first ingredients. Then came the Spanish, the Africans, the French, the Italians. They were followed by the Chinese, the Japanese. That’s 500 years of fusion.”

Of all my experiences so far as a member of the Symantec Service Corps, the cuisine has been my most delightful surprise. It’s just as Chef Zarate describes—an amazing fusion of deep, complex layers of taste coming from such simplicity. As a trained chef in classic French cuisine, I am often in awe of chefs who can make a dish so incredibly simple yet deeply complex in taste. In Peru, an entire country has accomplished that magic.

The Symantec Service Corps has come together as a team quite quickly, and I would argue one big factor accelerating our “norming” is tasting, sharing, and enjoying Peruvian cuisine together. Before I left for Peru, I made myself a promise not to ask my colleagues if I could taste their food—anyone who has eaten with me accepts my obsession with food and allows me to taste anything on their plate. I was afraid if I leaned over and asked “May I just taste that?” that my new team might consider me a rude American. In our first meal together, I forgot my promise and asked if I could have a taste off someone else’s plate. My second delightful surprise is that no one thought me rude—in fact, several colleagues offered tastes from their dishes. Now, we taste each other’s food and share opinions of what we taste and guess at what’s deep within the dish. We are a team of foodies and I couldn’t be happier.

“You don’t have to cook fancy or complicated masterpieces—just good food from fresh ingredients” —Julia Child


There are more than 3800 varieties of potatoes in Peru

One reason Peruvian cuisine is so delicious is Peruvians use fresh, local ingredients. Potatoes are fundamental—and there are more than 3800 varieties of potatoes here. We are often served a meal with both rice and fries. Double the carbs.

Here are some classic Peruvian dishes that we’ve tasted so far:


In ceviche, fish is fully cooked because its marinated in lime juice

In ceviche, fish is fully cooked because its marinated in lime juice

Peruvians are known for Ceviche—a classic fish dish where the fish is marinated in acid (typically lime) until the fish is cooked. Unlike Mexican ceviche, Peruvian ceviche has more liquid when it’s served. Ceviche has unlimited variety—change the fish, change the added ingredients, change the sauce. It’s unending goodness.


Loma Saltado is beef stir fried with onions and peppers

Loma Saltado is beef stir fried with onions and peppers

Influenced by Chinese, this is a type of stir-fry, typically beef with onions and Aji peppers (local to Peru). It’s served with rice and fries.


Adobo Arequipeño is an earthy pork stew served with bread

Adobo Arequipeño is an earthy pork stew served with bread

A local dish to Arequipa that is a type of pork soup or stew. The flavors are deep—spices like cumin and allspice add an earthy depth. It’s typically served with bread for soaking up the soup, and you’re given a bib so that you don’t splatter on yourself. (One tip: try making this dish is a slow-cooker to allow the flavors to deepen).


Rocoto is a type of pepper that Peruvians say is one of the oldest peppers in existence, first planted by the Inca and could be as old as 5000 years. It is a hot pepper, which they stuff with a meat combination of beef, onions,

Rocoto Relleno is a pepper stuffed with a beef mixture and topped with melted cheese

Rocoto Relleno is a pepper stuffed with a beef mixture and topped with melted cheese

peppers, raisins, hardboiled egg, olives, cumin and paprika. They then top the stuffed pepper with melted cheese. The spiciness of the pepper with the earthy meat mixture and the creaminess of the melted cheese is an incredible combination. (If you are interested in learning more about Rocoto peppers, go to www.rocoto.com)


The word “Anticucho” comes from the Quechua (the indigenous people of Peru) and the term “antikuchu” (anti: Andes and kuchu ‘cut’). Anitchucho is essentially skewers or “kabobs” of grilled meats. They range from beef to chicken to lamb, depending on the restaurant. On the street, you can see

Antichucha is skewers of meat marinated in deliciousness

Antichucha is skewers of meat marinated in deliciousness

vendors grilling and selling Anticucho. Those skewers, however, are often beef heart. While grilling meat on a skewer may not seem very unique, it’s the marinade that is applied that makes the meat incredibly tasty—a combination of vegetable oil, garlic, cumin, lemon juice, aji paste, red wine vinegar, dark beer, and oregano.


The name “quinoa” comes from the Quechuan word “kinwa”.

Quinoa and vegetables soup

Quinoa and vegetables soup

It originated in the Andes and could be as much as 7,000 years old. In Peru, quinoa appears in a lot of things: cereal, salads, and soups. It’s almost never served as just a grain, like a side of rice. It’s always combined with a rich set of flavors.


Alpaca is a type of llama whose wool is used for many Peruvian textiles.

Prakash follows the Alpaca (one turned and spit at him)

Prakash follows the Alpaca (one turned and spit at him)

Alpaca typically live for 30 years but most don’t make it past 11 as that’s when their wool becomes less marketable so they are slaughtered for food. Alpaca meat is quite tender—almost no fat in it. It does not taste as strong as beef and is very tender. We’ve been calling it a “light beef”.


Every morning we are offered a variety of breads, fruit, and cereals for

Traditional bread from Arequipa

Traditional bread from Arequipa

breakfast. My favorite part of breakfast is the traditional Arequipa bread called “Pan de Tres Puntas” which is a specialty of Arequipa. It’s a triangular shaped bread with a crispy crust and it’s baked in a big wood burning clay oven.  The shape is meant to represent El Misti, which is a volcano that overlooks Arequipa.


Duck is not a natural ingredient in Peru, however, when I heard the story

Sauces were: Aji pepper, herb mayonnaise, parsley-based pesto, and butter with olive tapenade

Sauces were: Aji pepper, herb mayonnaise, parsley-based pesto, and butter with olive tapenade

of a French native importing duck to Peru and raising them in the Andes, I had to try it. The duck was perfectly cooked (although the Peruvians don’t seem to understand “medium rare”. In all cases we’ve had to explain, even with our colleague Alicia speaking fluent Spanish, that it’s not rare; it’s not medium; it’s somewhere in between. The waiters often kindly nod their head but it’s clear the idea is not exactly understood). My duck was served on a volcanic rock and came with ratatouille as a side dish. The best part, however, was the variety of sauces that came with the duck—a parsley-based pesto, spicy aji, herb mayonnaise, and butter mixed with olive tapenade.

A drink made from purple corn

Chicha de Jora is another form of Chicha—this one fermented


“Chicha” is a drink that has a lot of variations and is typically derived from corn. The Inca used chicha for rituals and consumed it in vast quantities during religious festivals. They say mills in which Chicha was produced were found at Machu Picchu. The term “Chicha” comes from Quechuan. Chicha Morada is made from purple corn and it’s typically sweet. Peruvians drink it like a soft drink.  The Symantec Paz Peru team was first offered Chicha Morada in our first lunch with Paz Peru. We didn’t want to be rude but the thought of “corn juice” sounded unpleasant and the color was a deep purple, almost black. So we made our colleague Joe Ferrar try first. When his face lit up with surprise and delight, we all tried it. It’s amazingly delicious and refreshing. We haven’t stopped drinking it.

Cake soaked in three types of milk and served in a sweet milk sauce

Cake soaked in three types of milk and served in a sweet milk sauce


We have a few team members with a sweet tooth (Prakash, Allyson, and Craig) and so we have tried many a dessert, especially lots of cakes and sweet pastries.  The chocolate ranges—some times Peruvians add spices that change the chocolate and other times it’s pure chocolate heaven. We discovered a local Arequipeñian chocolatier named Iberia, thanks to our

Beautiful and delicious

Beautiful and delicious

interpreter Dylan. Amazing. The best dessert I’ve tasted so far has been “pastel de tres leches”—a cake soaked in three types of milk (evaporated, condensed, and cream) with roasted coconut, surrounded by a creamy milk sauce.

If you’re a foodie, you’re probably wondering about wine. We have tried a variety of Peruvian wines and the best ones have come from Ica,

From Ica, a Tannat from Intipalka

From Ica, a Tannat from Intipalka

which is essentially Peru’s wine region. Intipalka is my favorite. Their reds are quite good, but I am not a fan of their chardonnay.

My favorite wine was one from Chile. The grape is a Carmenere, which was new to me. We tried two different wines made from the same “Carmenere” grape. Both bottles were phenomenal. I hope I can find it in the USA.


I’m sure this is your first question—have you eaten Guinea Pig? Not yet. We have been working up to it. I thought I might try it, until I saw a photo

Cuy is hanging over the kitchen, ready to be grilled.

Cuy is hanging over the kitchen, ready to be grilled.

of the dish on the menu, and it had a complete guinea pig on the plate—little paws, head, ears…I’m not quite ready. We thought, as a team, we might order it for all of us to take one taste (except Alicia who is a vegetarian). If I have my SSC team behind me, I may be able to do it.


In global cuisine, Peruvian food is considered the next big thing. Forbes magazine referred to Peruvian food as the new “It” cuisine. Motivated to try it yourself? Here are a few restaurants that are getting rave reviews for their Peruvian cuisine. I have not tried any of these except for the La Mar Cebichería in San Francisco. It is phenomenal but expensive. It’s worth every penny, however. When you go, splurge—you’ll leave in a food coma that you’ll want to repeat again and again.

Half Moon Bay: http://www.lacostanerarestaurant.com/menu

Los Angeles: http://www.piccaperu.com/

San Francisco: http://lamarsf.com/

London: http://www.limalondon.com/

Tokyo: http://www.bepocah.com/

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3 Responses to “Peruvian food is a big melting pot…”

  1. Juliana says:

    This foodie post looked amazing and made me hungry! Any “secret” recipes to share?

    • clairedean2014 says:

      No “secret” recipes, but I plan on checking out Peruvian cookbooks and bring one home to experiment with. Will share!

  2. Greg Belanger says:

    Best food on the planet!!! 🙂 You could eat different dishes every day for a month and still only scratch the surface!

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